The Power of Being in the Zone

The Power of Being in the Zone

What makes you feel like you’re “in the zone” or “in flow”? What does being “in the zone” mean and why is it important?  Being in flow= right level of competency meets the right level of challenge.  Boredom= level of competency far exceeds the challenge...

The Tale of Two Davids: David Beckham

I loved the David Beckham documentary and I knew very little about his professional struggles until I watched the show. My sons and I love football (soccer). Football and sports are about so many things, but for me it has come to symbolise recovery. Not just physical...